Whether you’re feeling exhausted, burnt out, physically tired or tense, or simply craving stillness, this practice invites you to calm your nervous system, release tension, and reset your energy.

This experience is designed to support deep rest, emotional regulation, and energetic balance by blending long-held yin postures (supported with props) and subtle reiki energy healing to help you slow down, soften the body, and reset.

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Yin Yoga & Reiki

Three quiet ways to keep the cadence between gatherings.

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