APW

Ali Phillips WellnessHolistic Wellness & Embodiment

Energy & Stillness

ReikiHealing

A gentle, hands-on (or hands-above) energy practice that invites the nervous system to settle and the body to return to its own capacity for balance.

The Practice

What is Reiki?

Reiki is a Japanese energy-healing modality that works through light, intentional touch and quiet presence. Sessions support the body's own intelligence — softening tension, easing the breath, and creating a spacious container for whatever wants to move.

You remain fully clothed and comfortable. Most sessions blend stillness with subtle shifts of attention, leaving you deeply rested and a little more in your own skin.

The Gifts

Benefits of the Practice

  • Deep Rest

    Shift out of fight-or-flight and into the parasympathetic state where real repair happens.

  • Emotional Release

    Create space for stuck emotion to move through the body without force or analysis.

  • Grounded Integration

    Leave with a steadier sense of self and practical tools to carry the stillness home.

Investment

Session Options

  • 60-Minute Session
    $125
    60 minutes
    Virtual or in-person · Chicago
  • 45-Minute Session
    $85
    45 minutes
    Virtual or in-person · Chicago
When You're Ready

A softer way through.

Sessions are 60 minutes, offered in person in Chicago or virtually. First-time visitors welcome.

Reiki Healing | Ali Phillips Wellness | Ali Phillips Wellness