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Ali Phillips WellnessHolistic Wellness & Embodiment
Ali Phillips WellnessHolistic Wellness & Embodiment
Ali Phillips WellnessHolistic Wellness & Embodiment
Ali Phillips WellnessHolistic Wellness & Embodiment
A gentle, hands-on (or hands-above) energy practice that invites the nervous system to settle and the body to return to its own capacity for balance.
Reiki is a Japanese energy-healing modality that works through light, intentional touch and quiet presence. Sessions support the body's own intelligence — softening tension, easing the breath, and creating a spacious container for whatever wants to move.
You remain fully clothed and comfortable. Most sessions blend stillness with subtle shifts of attention, leaving you deeply rested and a little more in your own skin.
Shift out of fight-or-flight and into the parasympathetic state where real repair happens.
Create space for stuck emotion to move through the body without force or analysis.
Leave with a steadier sense of self and practical tools to carry the stillness home.
Whether you're feeling stuck, overwhelmed, or simply needing to reset your nervous system — Reiki meets you where you are.
Reiki is safe, non-invasive, and can be experienced both in-person and virtually.
1:1 virtual or in-person sessions
Sessions include intuitive notes & post-care tips.
Packages Available
Reiki is a gentle yet powerful energy healing practice that supports emotional release, physical relaxation, and spiritual balance.
Reiki is an energy-based healing style that helps identify energetic blocks & the root causes of “dis”-ease while promoting healing in the physical, mental & emotional body.
Sessions are 60 minutes, offered in person in Chicago or virtually. First-time visitors welcome.
Many people describe it as feeling like a wave of calm energy. Often leaving you grounded, lighter, and more aligned.