Bring it to your room
Private offerings
Private workshops, studio partnerships, team off-sites, and custom containers — when the public calendar doesn't fit your group, we'll build something that does.
Workshops · Classes · Retreats
When the practice
lands in a room.
Workshops a few times a year, classes when they
return, retreats slower still — gather online or in
Chicago when something fits.
This season
The practice arrives in a room a few times a year.
Workshops land seasonally, classes return when they return, and retreats are slower still. Some stretches the calendar is quiet on purpose — the rhythm is part of the work. When something opens, you'll see it here first.
Pick a cadence
Seasonal workshops, weekly classes, or an annual retreat.
What a workshop feels like
The room before, the practice itself, the carry-home.
Workshops begin before they begin — the morning of, the walk in, settling into a room that's been held for you. We start slowly, with breath and orientation, so the nervous system has time to land before the practice opens up.
The work itself weaves — somatic movement, yin or slow flow, energy practice, contemplative reflection — paced so your body can feel without flooding. Small groups by design; partners and props only by consent; silence as much room as language.
We close with a few quiet minutes for integration, and you leave with a small practice to carry into the rest of the week. Recordings, when the format allows, are shared after — so the room travels with you.
Small groupDrop-in friendlyOnline + ChicagoRecordings when offered
Ways to gather
Register for the next one, hear when more land, or bring it to your room.
Quiet notice
Subscribe to the calendar
A monthly-ish note when something opens, plus an iCal feed if you'd rather see the gatherings appear in your own calendar app.
Browse the calendar
What's on, and what's coming.
Three cadences and an archive — pick the one that meets you.
Seasonal · Upcoming
Workshops
Half-day and full-day intensives — typically a few times a year.
No workshops on the calendar right now — they tend to land seasonally. Subscribe and you'll be the first to know.
Join the listWeekly · Recurring
Classes
Drop into a recurring class when one is in session — a low-commitment way to feel the practice in a room.
Annual · Off-site
Retreats
Off-site weekends a few times a year — room to step out of the week and into a slower rhythm.
Seasonal off-site gatherings are in development. Send a note if you'd like to be on the early-access list.
Send a noteArchive
Past gatherings
What's happened recently — a record of the practice in motion.
Ways the practice arrives
When does the practice land in a room?
Four cadences on the ring — weekly classes, seasonal workshops, an annual retreat, or a private gathering you host. Tap one to see what it holds.
- Classes
- Workshops
- Retreats
- Private
Classes
Weekly
Drop into a recurring class when one is in session — a low-commitment way to feel the practice in a room.
See classesWorkshops
Seasonal
Half-day and full-day intensives that land seasonally — body, breath, and voice in good company.
See workshopsRetreats
Annual
Off-site weekends a few times a year — room to step out of the week and into a slower rhythm.
See retreatsPrivate
On request
When the public calendar doesn't fit your group — private workshops, partnerships, and custom containers.
Send a note
When you're ready
If something fits this season — register.
If nothing fits right now — subscribe.
If you'd like to host — send a note.
Stay close to the calendar
Three quiet ways to keep the cadence between gatherings.
A note in your inbox, the feed in your calendar app, or a direct line if you'd like to host one yourself.
