Ali Phillips WellnessHolistic Wellness & Embodiment
Ali Phillips WellnessHolistic Wellness & Embodiment
Workshops · Classes · Retreats
Workshops a few times a year, classes when they
return, retreats slower still — gather online or in
Chicago when something fits.
This season
Workshops land seasonally, classes return when they return, and retreats are slower still. Some stretches the calendar is quiet on purpose — the rhythm is part of the work. When something opens, you'll see it here first.
Pick a cadence
Seasonal workshops, weekly classes, or an annual retreat.
What a workshop feels like
Workshops begin before they begin — the morning of, the walk in, settling into a room that's been held for you. We start slowly, with breath and orientation, so the nervous system has time to land before the practice opens up.
The work itself weaves — somatic movement, yin or slow flow, energy practice, contemplative reflection — paced so your body can feel without flooding. Small groups by design; partners and props only by consent; silence as much room as language.
We close with a few quiet minutes for integration, and you leave with a small practice to carry into the rest of the week. Recordings, when the format allows, are shared after — so the room travels with you.
Ways to gather
Browse the calendar
Three cadences and an archive — pick the one that meets you.
Seasonal · Upcoming
Half-day and full-day intensives — typically a few times a year.
No workshops on the calendar right now — they tend to land seasonally. Subscribe and you'll be the first to know.
Join the listWeekly · Recurring
Drop into a recurring class when one is in session — a low-commitment way to feel the practice in a room.
Stay close to the calendar
A note in your inbox, the feed in your calendar app, or a direct line if you'd like to host one yourself.
Annual · Off-site
Off-site weekends a few times a year — room to step out of the week and into a slower rhythm.
Seasonal off-site gatherings are in development. Send a note if you'd like to be on the early-access list.
Send a noteArchive
What's happened recently — a record of the practice in motion.
An iCal feed for Apple Calendar, Google Calendar, or wherever you keep time. Future gatherings appear automatically.
Get the feed
Bring it to your room
Private workshops, studio partnerships, team off-sites, and custom containers — when the public calendar doesn't fit your group, we'll build something that does.
Quiet notice
A monthly-ish note when something opens, plus an iCal feed if you'd rather see the gatherings appear in your own calendar app.
UPCOMING EVENTS
Workshops, classes, and guest offerings land a few times a year. Join the list and hear first when there is a gentle way to gather.
