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Ali Phillips WellnessHolistic Wellness & Embodiment
Ali Phillips WellnessHolistic Wellness & Embodiment
Ali Phillips WellnessHolistic Wellness & Embodiment
Ali Phillips WellnessHolistic Wellness & Embodiment
A 75-minute weaving of slow yoga and Reiki energy work — movement to prepare the body, stillness to let it integrate.
Slow yoga opens the body and regulates the breath. Reiki, received in stillness afterwards, settles what was stirred — inviting the nervous system to fully rest in the space the movement created.
Ideal for anyone who tends to move past rest, or who finds pure stillness a challenge. The two practices together hold you gently between doing and being.
Movement, breath, and energy work converge into one continuous integration.
A 75-minute container gives the body time to actually arrive, not just touch-and-go.
If you're curious about Reiki but love to move, this is the bridge.
A restorative blend of long-held yin poses, grounding breathwork, and Reiki energy healing.
Designed to calm your nervous system and release stored tension in body + fascia.
Perfect for:
Private 1:1 (60 min): $100.00
Group Session: Please reach out for pricing.
Packages Available
Yin Yoga and Reiki complement one another — both invite stillness, surrender, and deep energetic release.
This fusion allows you to receive on every level — physical, emotional, and energetic — making it a truly holistic healing experience.
75-minute blended sessions, virtual or in Chicago. Great as a monthly reset.